Ymca Class Descriptions

We're a team of enthusiastic professionals trained in health and safety procedures, counseling and camp programs to ensure that you and your family or group have a positive and unforgettable camp experience. Water Class Descriptions. Schedules may change due to program changes, low class enrollment or special events. Our Swim Lesson Schedule has been relocated to our Home Page with our Program Guide. Greater Scranton YMCA Group Exercise Class Descriptions. Room sizes are large, so there's room for you and your friends!. Tri-County YMCA Group Exercise Class Descriptions: ***All of our group exercise classes, no matter the impact level can be modified for all levels of fitness. YMCA of Greater St. AOA Fitness Class Descriptions. Schedules Programs. We have a huge range of land and aquatic based classes at the Benalla Aquatic Centre with both low and high impact to suit any age or fitness level. We're a spirit, a movement and a cause. Group Exercise Class Descriptions Massad Family YMCA Abs, Back, Core!!: Strengthen the muscles from your neck to your waist line and everything in between. Move through a variety of exercises to increase muscular strength and range of movement. Alexander YMCA Fitness, Pool & Gym Schedules filter MISSION To put Christian principles into practice through programs that build healthy spirit, mind and body for all. Recognizing the unique outdoor amenities in Wausau, the event will shift from a traditional. The YMCA offers fitness classes for ages 12 and up. Downtown Springfield YMCA Branch 275 Chestnut Street, Springfield, MA 01104 P: 413. 310 390 3604. Class size is limited; the structure of the class will be based on the level of swimmers in the class. Please visit us in branch for more information about fitness programs, memberships, and gym times. New Window. Dedicated to empowering people to be healthier in spirit, mind and body, the Y believes a strong community can only be achieved when we invest in our kids, our health and our neighbors. Learn self-defense focused on real life applications. For additional information, see the class. Tri-County YMCA Group Exercise Class Descriptions: ***All of our group exercise classes, no matter the impact level can be modified for all levels of fitness. Countryside YMCA in Warren County, Ohio membership benefits include access to fitness, gymnastics, youth sports, personal training, first aid classes, swim lessons, pool, childcare, and summer camps. Branch: East Family YMCA Salary: $8. Get our app. Check out Pilates, Zumba, Body Attack, and more!. Zumba Gold ®. Boxing is a group fitness program available at our West Shore YMCA branch and is open to individuals across all fitness levels. Locations Skip to main content Coal Creek Family YMCA. Click here to Donate TODAY! THE Y IS FOR EVERYONE. BodyATTACK: A sports-inspired cardio workout for building strength and stamina. GROUP EXERCISE CLASS DESCRIPTIONS. We continually look for passionate individuals who are positive role models to coach kids for both indoor soccer and youth basketball. ** Youth Under 16 must take a youth strength training course to utilize the Nautilus and Cardio Room. Welcome To the YMCA of Greater birmingham. Meet Kristin. CARDIO CLASSES – WORKOUTS WITH YOUR HEART IN MIND. SANTA ANITA FAMILY YMCA. Opportunities with the YMCA: Careers. Southtowns Family YMCA Staff. The hint of fall is in the air, and hopefully soon the temperature will remember it's October and not mid-summer. Our adult swim lessons are for individuals 12 years of age and up. This class combines energy and motivating Christian music with unique moves and easy to follow combinations. Nothing in this job description restricts management to assign or reassign duties and. Semmes Family YMCA, you belong to a place where: parents find a safe, positive environment for children; ©2019 YMCA of Greater San Antonio. Programs include year-round swim lessons, summer camp, family programs, group exercise, personal training, yoga, youth sports, indoor cycling and so much more!. Description of YMCA Lessons Youth Program Class Name Prerequisites Skills/Activities Next Level/Options Polliwog: 50 minute class *Ages 6-12 years *Beginning swim skills *Equals Red Cross Level 1 *Must be 6 years of age *No swim skills necessary *Float 30 seconds *Front, back & side paddle 25 yards with aid: 10 yards without aid *Face in water. This class is designed to push your limits and help you reach your fitness goals faster. Find out if a Y near you runs the program. CLASS DESCRIPTIONS —-> Class Descriptions PDF. The Chester Family YMCA is in the heart of the Chester community. for healthy living. 16 KB File Size 1 File Count September 2, 2019 Create Date September 3, 2019 Last Updated Download FileActionASV-Hot-Yoga-Class-Descriptions-SEPTEMBER-6-OCTOBER-21-2019. Northern York County branch in Biddeford. One-Parent Family – A family with one adult or a two parent family but only one adult in the household joins the Y. Other schedules may also be available here seasonally. Consult our online program guide and registration system to find program schedules. Wisconsin’s Oldest Triathlon Shifts Gears WAUSAU - The Woodson YMCA Triathlon will celebrate its 40 th and final year on the roads of Wausau this summer. Attic 411: Functional training at its best. Group Fitness Schedules. Class Descriptions. Camp Olson YMCA is proud to meet all standards of the Charities Review Council. WSU Tech offers many transferable general education courses. Find weekly group exercise classes, fee-based classes and programs, aquatics, & more. As well, the below photo includes a description of each YMCA swim lesson level. This class will use foam rollers, weights, glides and bands. Redlands, CA 92373 (909) 798-9622 (YMCA) Find A Y. Pilates - A mat class focusing on core strength and breathing. FREE Y-Connect Orientation Program. Strong Women: Assemble! Join us for a womens-only 3-Day Fitness Weekend. This dynamic class focuses on all aspects of traditional Shorin-Ryu Karate, taught by internationally certified black belt instructors. South Bellevue, Newcastle, Renton and Southeast Issaquah. Programs & Schedules. From Gentle Water Aerobics to Hatha Yoga to Zumba to Boot Camp and everything in between, we offer more than 100 classes each week! Plus we have a basketball gym, two pools, racquetball, tennis and squash courts! Fall Schedules are in effect from September 3 - December 22. Redlands Family YMCA. Maintains safe swimming conditions in the pool, deck, and surrounding areas. The YMCA definitely has a variety of group exercise classes and programs. Y membership includes full access to Family Wellness VISIT. TRX at the Y. You will work head to toe. Old Colony YMCA serves 31 communities throughout Southeastern Massachusetts. Kaufman Family YMCA Kitchener will appear here on the public site. Adult Contemporary Jazz is designed for adults who are looking to take a basic dance class in a contemporary jazz style. The YMCA is where you truly belong. The programs at the Keene Family YMCA are taught by qualified instructors interested in your child’s development and progression. for youth development ®. Shallow Water Exercise This class is conducted in the shallow end of the pool and swimming ability is not required. Moderate class that focuses on cardio, strength, balance, coordination and mind/body awareness for a full body workout. ZUMBA® (45-60 min) A fun fast-paced dance class that creates a dynamic fusion of Latin with a combination of fast and slow rhythms to tone the entire body. This Summer, the YMCA of Greater Tulsa will host four camps across Tulsa, Rogers, and Wagoner Counties, including YMCA Camp Takatoka, Westside YMCA, Daily Family YMCA and the Owasso Family YMCA. Welcome to the Y. BRADLEY MCWILLIAMS YMCA AT CYPRESS CREEK 19915 SH 249, Houston, TX 77070 281-469-1481 GROUP EXERCISE CLASS DESCRIPTIONS ACTIVE OLDER ADULTS H2O: Class offers shallow water aerobic workout to warmup, followed by stretches to improve. Class is for all fitness levels. If you haven't had a chance, come in and take a class in our Group Fitness area located above the Fitness Center. Jul 09, 2019. Acro/ Acro & Dance: Pre-K & Up This class is ideal for children interested in tumbling. Barre Physique: This is a high energy, no impact class that combines a ballet bar and light weights, to get a dancer’s body with no dance experience necessary!. Old Colony YMCA offers a wide variety of activities and programming for people of all ages and abilities. Join Learn More. Strong Women: Assemble! Join us for a womens-only 3-Day Fitness Weekend. Conveniently located in Riverside; 12,000 square foot Florida Blue Fitness and Wellness Center with indoor running track Newton Family Aquatic Center with two year-round pools including heated 6-lane, 25-yard indoor lap pool and warmer pool for children's swim lessons and other classes. Body Sculpt Class uses light weights to tone and sculpt the body. Instructs group classes in a safe, enjoyable, and positive environment that promotes member wellness and engagement in accordance with YMCA policies a Kraft YMCA 8921 Holly Springs Road. Attic 411: Functional training at its best. BROOKS FAMILY YMCA GROUP CLASS DESCRIPTIONS BODYPUMP™ is a revolutionary barbell workout challenging all major muscle groups. BodyATTACK: A sports-inspired cardio workout for building strength and stamina. Find your fit at the Greater Naples YMCA. This class will use foam rollers, weights, glides and bands. Barre Physique: This is a high energy, no impact class that combines a ballet bar and light weights, to get a dancer’s body with no dance experience necessary!. With over 115 classes offered 7 days a week, SLO Yoga Center supports your individual daily goals, whether you are in search of restorative yoga to assist with injury rehabilitation, a physical workout to build strength and flexibility, or relaxation after a stressful day. **Pre-registration is encouraged by phone or in person. The YMCA team competes quarterly with other chair volleyball teams. group exercise classes In Group Ex Classes, you come together with others who want to be healthier. Support Our Sponsors! The "Sponsor Of The Month" at the YMCA ensures no one is turned away due to an inability to pay! Donors to our mission ensure that children receive Kindergarten-readiness, students received after school and mentoring, teens can access job placement, and seniors can reclaim their health from cancer or Parkinson's. Leads energizing, fun, safe, and educational group classes, as directed by the supervisor, to accomplish the YMCA mission and goals. All camps will offer swimming, outdoor adventure activities, games, crafts, and character development. Fall into Fitness with our Join Fee Special! From Sept. Combining resistance training with cardio work, circuit training incorporates short, sharp bursts of activity at a variety of stations. The Albany Area YMCA is more than just a gym. The Hamilton YMCA offers over 100 land and water classes each week, all included with your membership! Join us for a group exercise class where our certified instructors lead you through a motivating and invigorating workout, leaving you energetic and wanting more!. This class builds upon the skills learned in Level 1. The Tampa Metro YMCA has an extensive range of group exercise classes. CURRENT CLASS & PROGRAM SCHEDULES. Looking for a printable version of our Programs and Group Exercise class descriptions? Download our most recent Program Guide. All part time employees receive a free membership (or discounted family membership) and 50% off of all programming. All participants will receive a finishers medal. We have a huge range of land and aquatic based classes at the Benalla Aquatic Centre with both low and high impact to suit any age or fitness level. A class that strengthens the core which includes abdominal muscles, obliques and lower back. II –Ott Family YMCA YMCA of Southern Arizona is dedicated to. Classes provide a safe, peaceful and supportive environment for expectant mothers and are a wonderful way to connect with other mothers-to-be. Includes all dependent children (25 years and younger) living in the same household. Group Fitness Cardio Strength Fall 2019 Group Fitness Mind Body Fall 2019 092319. Not sure what exercise class to attend- view our class descriptions. Northern York County branch in Biddeford. Previous YMCA experiences, or experience in personal training, and health and wellness programming. community, and other family-related services. Printable Fitness Class List. Chester Family YMCA. No experience needed. For your convenience, UPYMCA provides monthly exercise class schedules in PDF format. Programs include year-round swim lessons, summer camp, family programs, group exercise, personal training, yoga, youth sports, indoor cycling and so much more!. You will get a great cardio workout in this 55 min. Every weekend is now packed with friends gathering around a TV screen or an actual tailgate to celebrate their favorite. In this class students will use the skills that they learned in Map & Compass to complete an orienteering course by using basic math calculations to help them navigate. hydrated prior to class attendance. Group fitness classes are a fun and interactive way to get fit and healthy – a great workout for all ages and fitness levels, and to help you stay motivated. Tri-County YMCA Group Exercise Class Descriptions: ***All of our group exercise classes, no matter the impact level can be modified for all levels of fitness. Strong Women: Assemble! Join us for a womens-only 3-Day Fitness Weekend. For Your Family. Much more than just a fitness center, the Greater Green Bay YMCA focuses on youth development, healthy living, and social responsibility. Help Me Figure Out the Right Class. Reaching our Potential Together. Includes all dependent children (25 years and younger) living in the same household. Our schedule is full of fun and healthy activities for everybody!. Fitness Class Descriptions. SPECIFIC RESPONSIBILITIES AND DUTIES: A. Our well-trained instructors can help you to get into shape, be fit, and to have fun! Below is a schedule of our current offerings as well as descriptions of each unique class. Schedule can be found HERE. We offer group fitness classes, swimming lessons, sports leagues, after school child care, summer camps, and much more!. Patrick Henry Family YMCA: Description: The Patrick Henry Family YMCA is seeking an organized, self-motivated leader to oversee group exercise programs and class scheduling for the Y branch. Course work will provide an initial introduction to the seven competency areas of early childhood education. Please arrive early if you are new to class. YMCA OF METROPOLITAN LANSING The YMCA is a 501(c)(3) not-for-profit social services organization dedicated to Youth Development, Healthy Living, and Social Responsibility. ZUMBA GOLD. OUR MISSION The mission of the YMCA of the Foothills is to organize, develop, finance, and conduct programs for an association of persons of all ages that will, by putting Christian principles into practice, enrich the quality of their lives spiritually, mentally, physically and socially. Printable Fitness Class List. View the Schedule. The Lino Lakes YMCA offers group exercise classes, personal training, swim lessons and other great fitness and community building programs. Not sure what exercise class to attend- view our class descriptions. Pierson Road Family YMCA Water Aerobics Class Descriptions Aqua Box: AquaBox combines the benefits of a water aerobic workout with the fun and energy of cardio kickboxing. Register today!. 15 or 30 Minute Abs: Nothing soft about it. BodyATTACK: A sports-inspired cardio workout for building strength and stamina. Enjoy cabin accommodations and a variety of activities on beautiful Puget Sound. Built in 1997, the Brace Family YMCA is named in honor of the late Harry Brace, his wife Jean, and their family. 2019 Fall Winter Program Guide PDF Version. TRX at the Y. Special Thanks to our Eagle Sponsors - Dick Genthe Chevrolet and Team Rehabilitation Services. They say they are a health club yet they allow the aerobic instructors to blast the music and turn the microphones on so loudly one has to wear ear plugs if they want to participate. Select the classes you wish to register for and then click the "Add Classes To Cart" button to begin the registration process. Fitness Classes. Volunteers. The Alexandria Area YMCA is a diverse organization of men, women and children joined together by a shared commitment to nurturing the potential of kids, promoting healthy living and fostering a sense of social responsibility. 31, the join fee on all memberships is $5. The Smith Family; Deb Nelson; David Janotha; The Anklam Family; The Moore Family; Carol DiBiasio-Snyder; The Grzywnowicz Family; Marie Gartman; The Potter Family; Mark Zuehlke; The Krueger Family; Ken Allen; The Hoefgen Family; Drew; TopSoccer; Dick and Ken; Mike; Carol; Katie Beth; Tracy Slagter; Barb Marin; Weekly E-Newsletter; Healthy. Perfect for women who may have felt intimidated by free weights or the fitness floor. Whether just learning how to swim, improving strokes, swimming competitively or taking water exercise classes, members are in safe hands with our certified swimming instructors and lifeguards. Join Fee Special. The Capital District YMCA is committed to strengthening communities through youth development, healthy living and social responsibility. Sheridan YMCA Facebook SFbBox by enter-logic-seo. Pilates and overall core strength is central to a healthy body. From there, you’ll ease into the exercises using your own body weight and water resistance dumbbells. Printable Schedules | Interactive Schedules. Check out class descriptions below, then see our aquatics class schedule to find the day and time that works for you. 1 Class: 10 Classes: 35 Classes: 60 Classes: YMCA Member: FREE: N/A: N/A: N/A. We manage applications for funding in Kingston and can assist you in processing your child's funding applications. Casco Bay branch in Freeport. We bring families closer together through outdoor fun and teamwork. Help Me Figure Out the Right Class. Instructs group classes in a safe, enjoyable, and positive environment that promotes member wellness and engagement in accordance with YMCA policies a Kraft YMCA 8921 Holly Springs Road. Check out Pilates, Zumba, Body Attack, and more!. Water Aerobics Class Descriptions. Be on time to ensure your space in class & prevent injury. Parent-child classes are offered for children ages 18 months - 3 years. DOWNLOAD GROUP EXERCISE SCHEDULES BELOW: Davenport YMCA —> Davenport Group Fitness Schedule PDF North YMCA —> North YMCA Group Fitness Schedule PDF West YMCA —> West YMCA Group Fitness Schedule PDF. Learn More. If you find out you or someone you know is at risk for developing diabetes, the YMCA's Diabetes Prevention Program can help. It combines low-impact aerobics with strength and flexibility training! Boot Camp This class provides a challenging workout, combining conditioning drills and strength training. Family – A family membership with two adults and all dependent children (25 years and younger) living in the same household. phone, address & hours. This organization has been operating for approximately 138 years. Chester Family YMCA. Preston Creek Family YMCA Group Exercise Class Descriptions Active Older Adults This class is designed for older adults. Child Abuse Prevention, required 60-days into employment. Other schedules may also be available here seasonally. At the McGaw Y, you’re not just a member of a facility; you’re part of a cause. Several active students are currently having works produced in NYC and abroad that were developed in class. SilverSneakers. AQUA CLASS DESCRIPTIONS Aqua Cardio – Consists of cardio and toning segments in the pool. The average salary for YMCA employees is $43,934 per year. Y Barre A non-impact class designed to strengthen, tone & balance the entire body utilizing the ballet barre and light props. This 48,000 sq. Ron Edwards Family YMCA Day Camp × CWP. YMCA of Greater Williamson County offers a variety of Group Exercise Classes (Les Mills, Dance, Yoga, etc. Water Class Descriptions. This dynamic class focuses on all aspects of traditional Shorin-Ryu Karate, taught by internationally certified black belt instructors. Become a Mentor. Youth Development, Healthy Living, Social Responsibility. With upbeat playlists, fun-loving classmates, and motivating teachers, our group fitness classes will get you excited to hit the gym. For your active family, for our growing community. Wisconsin’s Oldest Triathlon Shifts Gears WAUSAU - The Woodson YMCA Triathlon will celebrate its 40 th and final year on the roads of Wausau this summer. Not all classes are available at all branches. This is a class focused on low impact strength building and muscle toning using a variety of equipment such as small dumbbells, resistance bands, stability balls, and risers. This water cardio routine is pumped up with fun boxing and kicking moves to tone both upper and lower body, using the resistance of the water. The YMCA team competes quarterly with other chair volleyball teams. The Y isn't just the name on the building. Recognizing the unique outdoor amenities in Wausau, the event will shift from a traditional. No experience needed. With a shared commitment to nurturing the potential of kids, improving health and well-being, and giving back and supporting our neighbors, your membership will not just bring about meaningful change in yourself, but also in your community. We have new Cycling, Aerobics, Karate rooms, and other great new classes. We are here for you! Our community fitness center in South County, MO is more than a place to exercise. Water Aerobics Class Descriptions. Open to kids ages 5 - 17. Downtown Facility 701 South 4th Street Springfield, IL 62703 Main Line (217) 544-9846 Hours M-F 5:00am - 9:30pm Sat 7:00am - 7:00pm Sun 12:00pm - 5:00pm Childcare Hours. Real jobs from real companies. The three branches of the Golden Corridor Family YMCA include: Campanelli YMCA (Schaumburg); Taylor Family YMCA (Elgin); and Edwards YMCA Camp (East Troy, Wisconsin) who proudly work together to strengthen communities!. BASKETBALL. phone, address & hours. The Y is a cause-driven organization that is for youth development, for healthy living and for social responsibility. Through generous contributions to our Strong Kids/Strong Communities Campaign, no one is turned away from the Y due to the inability to pay. Deep Water Exercise A challenging class held in the deep end of the pool. This class is designed to push your limits and help you reach your fitness goals faster. Bayview YMCA; Buchanan YMCA; Chinatown YMCA; Embarcadero YMCA; Marin YMCA; Mission YMCA; Novato YMCA; Peninsula Family YMCA; Point Bonita YMCA; Presidio Community YMCA; Richmond District YMCA; Shih Yu-Lang Central YMCA; Stonestown Family YMCA; Urban Services YMCA; YMCA Camp Jones Gulch. Swimming ability is required. YMCA programming, youth sports, swim lessons and all other Y activities are all rooted in the mission of the YMCA. A variety of classes are offered including strength, cardio, aquatic and mind/body classes offered across the city; Instructors provide modifications to suit all fitness levels; Classes are mostly attended by adults, but youth ages 12+ are welcome too; View classes and class descriptions by clicking on your locations schedule above. YMCA of Greater Louisville » Northeast Family YMCA. Conveniently located in Riverside; 12,000 square foot Florida Blue Fitness and Wellness Center with indoor running track Newton Family Aquatic Center with two year-round pools including heated 6-lane, 25-yard indoor lap pool and warmer pool for children's swim lessons and other classes. From our exceptional fitness, personal training, sports and aquatics programs, to our extensive preschool and school-age programs, to our fun family and community events, the Y offers an array of options focused on strengthening bodies, minds and communities. Leads energizing, fun, safe, and educational group classes, as directed by the supervisor, to accomplish the YMCA mission and goals. They do not appreciate their longtime members. 5k Club (30-40 min)- 3. Previously she was a Personal Trainer and Wellness Coordinator at the Ryan Family Y until she moved to the Benbrook YMCA in 2019. Cardio/ Strength/ Core: Tone your muscles and burn some fat in these type of classes that will keep you motivated! This class may incorporate weights, balls, body bars and elastic. Mitey Men: 5-year-old boys. 626 359 9244. We are an organization with an everyday mission to helping you achieve a balance of spirit, mind and body. Family – A family membership with two adults and all dependent children (25 years and younger) living in the same household. We have new Cycling, Aerobics, Karate rooms, and other great new classes. Fairfield Y Schedules. If you find out you or someone you know is at risk for developing diabetes, the YMCA's Diabetes Prevention Program can help. Yoga Calm your mind, build strength, and increase your flexibility with Yoga stretches, postures and poses. For Social Responsibility. Old Colony YMCA serves 31 communities throughout Southeastern Massachusetts. Warm Pool Fall 2019 2 Fall 2019 Lap pool 2 Aquatics AquaFit Schedule Fall 2019. Become a Facebook fan of the YMCA of Putnam County and be in the know about upcoming events, new programs and other YMCA information and announcements. Our mission is to build strong kids, individuals, families, and communities through programs and services that promote a healthy spirit, mind, and body for all, regardless of ability to pay. Youth Basketball Kids 3 to 18 get in the game with YMCA Youth Basketball. Maria Chaves Opens in a new window YMCA of South Palm Beach County. Classes listed here are included FREE with your Y Membership. ADVANCED STEP: a 45 to 50 minute class utilizing the step to provide an overall cardiovascular workout. The class begins with a gentle warm-up in the pool’s 79-85 degree water. The Lafayette Family YMCA offers a variety of group exercise classes for members. Our mission is to put Christian principles into practice through programs that build healthy spirit, mind and body for all. Registration opens for YMCA members on October 12 , and for community members on October 19. group exercise classes In Group Ex Classes, you come together with others who want to be healthier. Pilates this classic class will improve your posture, strength, and flexibility through exercises that focus on breathing, stretching, and strengthening. ZUMBA® (45-60 min) A fun fast-paced dance class that creates a dynamic fusion of Latin with a combination of fast and slow rhythms to tone the entire body. The YMCA is happy to provide Adaptive Swimming Lessons, to ensure participants of all needs and skill levels are able to learn water safety and enjoy the pool. To ensure that your child starts in the correct class look over the below photo with your child in mind. The Smith Family; Deb Nelson; David Janotha; The Anklam Family; The Moore Family; Carol DiBiasio-Snyder; The Grzywnowicz Family; Marie Gartman; The Potter Family; Mark Zuehlke; The Krueger Family; Ken Allen; The Hoefgen Family; Drew; TopSoccer; Dick and Ken; Mike; Carol; Katie Beth; Tracy Slagter; Barb Marin; Weekly E-Newsletter; Healthy. Become a Mentor. The challenge, which dates back to the 1990s, pits area companies and employees against one another in a series of fun, competitive games. (sub for Jacqui Fiels L. They say they are a health club yet they allow the aerobic instructors to blast the music and turn the microphones on so loudly one has to wear ear plugs if they want to participate. The reason the swim is longer than the normal sprint distance swim is because the swim is a point-to-point swim that always takes place with an incoming tide. Fall Schedule September 2, 2019 - December 22, 2019. Find out if a Y near you runs the program. The Great Miami Valley YMCA fitness center is here to help you reach your fitness goals in Middletown or Franklin, OH. *Masterkey membership entitles the member to use any branch of YMCA Buffalo Niagara. Members use a flotation belt to hold them in a vertical position while doing a variety of aerobic activities and movements. Come once a week or sign up for a different class every day! Learn more. Due to the limited space and popularity of our Kickboxing, TRX, and Saturday morning Y HIT classes, we strongly suggest that you reserve your spot in class in advance. FUN required. 1113 W Mountain Street, Kernersville NC 27284 P 336 996 2231 F 336 996 8605 www. Find a yoga, Les Mills, Zumba or a spin group exercise class at one of our branch locations. Group Exercise Class Descriptions - Downtown Y. All fitness levels are welcome. With multi-purpose exercise studios, trained and passionate group exercise trainers, and a fun and supportive environment, you'll find a fun class to help you reach your health and wellness goals. Casco Bay branch in Freeport. The Northwest Hillsborough YMCA focuses on teaching healthy activity, teamwork, and family involvement. Learn More. A class combining kicks, punches, and power moves of varying intensity for cardio and strength. CARDIO CLASSES – WORKOUTS WITH YOUR HEART IN MIND. Welcome to the Y. For additional information, see the class. This organization primarily operates in the Youth Organizations business / industry within the Membership Organizations sector. Yoga props are offered to safely perform exercises. Boot Camp includes body weight exercises, interval training, functional movements and agility drills. Our schedule is full of fun and healthy activities for everybody!. This class is great for beginners, seniors, injury rehabilitation and anyone looking to focus on improve overall Pilates technique. Please arrive on time to Group Exercise Classes for proper set up and safety instructions, Please turn off all cell phones. Program Descriptions Not all programs offered in every session. The YMCA of Honolulu offers health and fitness centers around Oahu complete with comprehensive exercise equipment and classes and programs for all ages, levels and interest. Download our Heart of the Valley YMCA mobile app on your iPhone or Android device, so you can always have the class schedules at your fingertips. The Northwest Hillsborough YMCA focuses on teaching healthy activity, teamwork, and family involvement. Classes are led by Certified Instructors!- Member Fee $35, Prospective Members: $85 See the Welcome Center for more information. (Returning late October) Boomer Boot Camp Gain more strength, flexibility, balance and stamina at any age. Volunteers. Our well-trained instructors can help you to get into shape, be fit, and to have fun! Below is a schedule of our current offerings as well as descriptions of each unique class. Only verified, open positions at top companies. Please review your filters and try again. Several active students are currently having works produced in NYC and abroad that were developed in class. Adult Contemporary Jazz is designed for adults who are looking to take a basic dance class in a contemporary jazz style. 501 S Mountain Avenue, Monrovia, CA 91016. This class will also focus on the history of orienteering and how students can use their new skills back at home. We have new Cycling, Aerobics, Karate rooms, and other great new classes. for healthy living. Locations Skip to main content Coal Creek Family YMCA.